Summer checklist. Savour the moments before they become memories.

Make the most of the summer! Here’s a little reminder of all the things you can do to embrace slow living and gain more vitality.

Plan an alfresco dinner party.
Get friends and family together, or create your ideal evening for two or even solo.

Change to summer bedding.
Have a little spruce of your bedroom while you’re at it.

Gather wildflowers
or head to your local farmers’ market to get some seasonal blooms.

Have a picnic.
Even if it’s in your own back garden.

Celebrate midsummer
Get up early on Monday 24 June to see the sunrise, have a special dinner, or simply sit on your own and take it all in.

Spend time outside.
Whether you head to the beach, the countryside or a local park, soak up the vitamin D and fresh air.

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Believers in slow living and
the art of "just enough"
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