Life & Style: The Simplicity of Slumber
Have you noticed a natural slowing down now that the clocks have gone back and the temperatures have dropped?
At this time of year, we’re naturally programmed to slow down and need more rest.
These days, we’re expected to run 24/7, going at everything with full speed. We have electric light that keeps our minds awake long after we’d naturally slow down for sleep.
We’re all about slow living, and getting back to our natural rhythms, which is why we’ve included a gorgeous article on the simplicity of slumber in our Winter Life & Style magazine.
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